Looking for practical ways to handle stress, find balance, and feel more connected? In our Intro to Mindfulness course, you’ll discover simple, effective tools for managing stress.
Explore the spaces & meet the people of the Arthur L. Irving Institute — a certified LEED Platinum building & U.S. Green Building Council Building of the Year.
Come explore the Arthur L. Irving. This event will begin with a tour of the building and conclude with discussions about the Irving Institute’s priorities.
Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies